pricing plans

 
 
 
 
In-person Training - 1x/week

Intro. Postural Assessment

Learn proper lifting form & technique to avoid injury

Customized workouts for your specific body, posture and goals

*in-home/remote coaching available for additional fee

In-person Training - 2x/week

Intro. Postural Assessment

Learn proper lifting form & technique to avoid injury

Customized workouts for your specific body, posture and goals

Progress check-ins, measurements & bodyfat done every 4 weeks 

(*as part of session)

See all your workouts, complete with exercise demos &

track your progress when

training alone via

my training app

($99 value)

 

Custom calories & macros set up ($49 value)

*in-home/remote coaching available for additional fee

In-person Training - 3x/week

Intro. Postural Assessment

Learn proper lifting form & technique to avoid injury

Customized workouts for your specific body, posture and goals

Progress check-ins, measurements & bodyfat done every 4 weeks 

(*FREE in addition to

your session)

See all your workouts, complete with exercise demos &

track your progress when

training alone via

my training app

($99 value)

Custom calories & macros set up ($49 value)

Online food diary set-up

($29 value)

Sample meal plan 

($75 value)

*in-home/remote coaching available for additional fee

CORPORATE WELLNESS

Please contact me for a customized quote based on your company culture and specific needs

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