pricing plans

  • Online- 1x Program

    $199
     
    One time custom training & nutrition plan set up
    Valid for 3 months
    • Intro Postural Assessment via photos ($49 value)
    • Calories & macros set-up ($49 value)
    • Sample meal plan ($75 value)
    • Custom workout set-up & .pdf ($149 value)
  • Online - Basic Plan

    $229
    Every month
    Custom workout & nutrition plan + BI-WEEKLY check-ins
     
    • Intro Postural Assessment via photos ($49 value)
    • Calories & macros set-up ($49 value)
    • Sample meal plan ($75 value)
    • Custom workout set-up ($149 value)
    • Exercise demos & results tracking via my app ($49 value)
    • Food diary set-up ($29 value)
    • Biweekly food diary monitoring & feedback ($49 value)
    • Biweekly progress check-ins via email ($99 value)
  • Online-Premium Plan

    $279
    Every month
    Custom workout & nutrition plan + WEEKLY check-ins
     
    • LIVE intro Postural Assessment via Skype/Zoom ($75 value)
    • Calories & macros set-up ($49 value)
    • Sample meal plan ($75 value)
    • Custom workout set-up ($149 value)
    • Exercise demos & results tracking on my app ($49 value)
    • Food diary set-up ($29 value)
    • Weekly food diary monitoring & feedback ($99 value)
    • Weekly progress check-ins via Skype/Zoom ($199 value)
    • Unlimited email support ($99 value)
  • Hybrid - Basic Plan

    $319
    Every month
    Online training + BI-WEEKLY in-person sessions
     
    • All the items included in the Basic Online Training Plan
    • 1x60-min. in-person workout every 2 weeks (2x/month)
    • *Progress check-ins will still be done online via email
    • (Plan valued at $379/month)
  • Hybrid -Premium Plan

    $419
    Every month
    Online training + WEEKLY in-person sessions
     
    • All the items included in the Premium Online Training Plan
    • 4 x 60 min. in-person workouts/month
    • *Progress check-ins will still be done online via Skype/Zoom
    • (Plan valued at $579/month)
  • Hybrid - VIP Plan

    $519
    Every month
    Online training + 90 min WEEKLY in-person sessions
     
    • All the items included in the Premium Online Training Plan
    • 1x 60-min. in-person workouts/week
    • 1x30-min. in-person progress check-in/week before workout
    • *This plan allows trainer to do progress measurements
    • = greater accuracy + In-Body body fat testing
    • (Plan valued at $749/month)
  • Habit Coaching

    $99
    Every month
    Habit Coaching curriculum as a stand alone service
     
    • Habit coaching program created by Precision Nutrition
    • Daily lessons & activities to address mindset & lifestyle
    • Feedback & coaching by me to keep you on track & progressing
    • (*similar to the Noom program but with live feedback)
  • Habit Coach -Add-on

    $49
    Every month
    Habit Coaching as an add-on service to any other program
     
    • All the items listed under Habit Coaching
    • Add-on service to Online or In-person Training
 
 
 
 
In-person Training - 1x/week

Intro. Postural Assessment

Learn proper lifting form & technique to avoid injury

Customized workouts for your specific body, posture and goals

*in-home/remote coaching available for additional fee

In-person Training - 2x/week

Intro. Postural Assessment

Learn proper lifting form & technique to avoid injury

Customized workouts for your specific body, posture and goals

Progress check-ins, measurements & bodyfat done every 4 weeks 

(*as part of session)

See all your workouts, complete with exercise demos &

track your progress when

training alone via

my training app

($99 value)

 

Custom calories & macros set up ($49 value)

*in-home/remote coaching available for additional fee

In-person Training - 3x/week

Intro. Postural Assessment

Learn proper lifting form & technique to avoid injury

Customized workouts for your specific body, posture and goals

Progress check-ins, measurements & bodyfat done every 4 weeks 

(*FREE in addition to

your session)

See all your workouts, complete with exercise demos &

track your progress when

training alone via

my training app

($99 value)

Custom calories & macros set up ($49 value)

Online food diary set-up

($29 value)

Sample meal plan 

($75 value)

*in-home/remote coaching available for additional fee

CORPORATE WELLNESS

Please contact me for a customized quote based on your company culture and specific needs