pricing plans

 
 
 
 
In-person Training - 1x/week

Intro. Postural Assessment

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Learn proper lifting form & technique to avoid injury

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Customized workouts for your specific body, posture and goals

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*in-home/remote coaching available for additional fee

In-person Training - 2x/week

Intro. Postural Assessment

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​

Learn proper lifting form & technique to avoid injury

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​

Customized workouts for your specific body, posture and goals

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Progress check-ins, measurements & bodyfat done every 4 weeks 

(*as part of session)

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See all your workouts, complete with exercise demos &

track your progress when

training alone via

my training app

($99 value)

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Custom calories & macros set up ($49 value)

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*in-home/remote coaching available for additional fee

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In-person Training - 3x/week

Intro. Postural Assessment

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​

Learn proper lifting form & technique to avoid injury

​

​

Customized workouts for your specific body, posture and goals

​

​

Progress check-ins, measurements & bodyfat done every 4 weeks 

(*FREE in addition to

your session)

​

​

See all your workouts, complete with exercise demos &

track your progress when

training alone via

my training app

($99 value)

​

​

​

Custom calories & macros set up ($49 value)

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​

​

Online food diary set-up

($29 value)

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Sample meal plan 

($75 value)

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*in-home/remote coaching available for additional fee

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CORPORATE WELLNESS

Please contact me for a customized quote based on your company culture and specific needs

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