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What astronauts can tell us about COVID-19

Nicky Perry

Jul 30, 2020
4 min

What astronauts can tell us about COVID-19

My friend and colleague Mike sheds some important light on things you can do to reduce your risk to Covid-19

16 views0 comments

Nicky Perry

Aug 24, 2019
2 min

Be the Star of Your Own #Belfie

Celebs, #TushyTuesday & How to Build Your Own Instagram-worthy Booty

3 views0 comments

Nicky Perry

Jul 24, 2019
1 min

Rep Tempo = Gains?

Rep tempo is an often over-looked variable in pushing past plateaus and continuing to see results in the pursuit of gaining lean muscle

2 views0 comments

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